Fortress Physical Therapy, LLC

Updates

Posted on Sep 21, 2020

https://www.instagram.com/tv/CFUh7nBJW5z/?utm_source=ig_web_copy_link
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#FPTCoffeeTalk 9: The most overlooked step to the TGU part 4
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Episode 9: Hips need the motion!
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My Coffee Today = Starbucks blonde + medium roast in the good ole Mr. Coffee pot
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If you're interested in #relatable topics si...

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Posted on Sep 17, 2020

📆 FRIENDLY REMINDER 📆
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Fortress PT will NOT be present during @theboacomp held at @crossfitpineville on Saturday, October 3, 2020.
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But we still will have an information table set up & would love for you to stay connected with us!
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Feel free to sign up for our Quarterly Newsletter for period...

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Posted on Sep 10, 2020

📣 IMPORTANT UPDATE: Swipe left for the full video disclosure 📣
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Fortress PT will NOT be present during @theboacomp held @crossfitpineville on Saturday, October 3, 2020.
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After much consideration to make the best, comfortable decision, Fortress PT feels that setting up shop must be deferred in...

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Posted on Sep 5, 2020

#FPTCoffeeTalk 8: The MOST Important Step of the TGU - Part 3!
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Episode 8: Your HIPS don’t lie!
...or do they?
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My Coffee Today = Starbucks blonde + medium roast blend from the Mr. Coffee Pot
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If you're interested in #relatable topics similar to mine, then follow the #Instagram hashtag #FPTCo...

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Posted on Aug 29, 2020

#FPTCoffeeTalk 7: Dogs & Part 2 of the TGU
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Episode 7

✅ Dogs napping

✅ Coffee in hand

✅ TGU part 2 demo

My Coffee Today=Starbucks blonde + medium roast mix
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If you're interested in #relatable topics similar to mine, then follow the #Instagram hashtag #FPTCoffeeTalk on the @fortressphysical...

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Posted on Aug 21, 2020

When one personally witnesses this declining nightmare (or so it seems), you feel helpless...
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My best friend’s (@gimmiemooreorios) father, William, was diagnosed with #ParkinsonsDisease in 2015.
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His symptoms began with challenges initiating movement, such as standing from a chair & a “hallmar...

Posted on Aug 17, 2020

#FPTCoffeeTalk 6: Trip Home to WV & the TGU Part 1
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Episode 6 - My childhood home mini outdoor tour/WOD & the 101 on TGU part 1
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My Coffee Today = Keurig McDonalds McCafe dark roast
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My metcon training (minimal equipment):
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For time
400m Run
20 Alternating Kb gorilla rows (35#)
20 SA DB HPC ...

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Posted on Aug 8, 2020

#FPTCoffeeTalk 5: The most underutilized & underestimated shoulder exercise/movement out there!
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Episode 5 - I take you through the Turkish Get Up (TGU) & why you should be doing this to build strong shoulders!
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My Coffee Today = Costco 100% Columbian medium roast from the good ole Mr. Coffee p...

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Posted on Aug 6, 2020

#Education is powerful!
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When are you going to stop asking #Dr. #Google for the answers & actually see a someone who truly knows the ins & outs of human movement?
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Our goal is to provide you insight that you ultimately have the power to make yourself better.
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Fortress PT combines both active &...

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Testimonials

a month ago

Dr. Amy has been exceptional in treating our family (Wife , Son and myself). She is very knowledgeable of the various treatment techniques to not only alleviate pain but provide the necessary guidance and information sharing to minimize repetitive pain points. She is extremely courteous, customer friendly and pricing for treatment is extraordinarily reasonable. She is also an amazing personal trainer. Both my wife and I are very pleased with her understanding of our individual strengths and provides the necessary curriculum to keep us motivated and hungry for more! Thank you Dr. Amy for all that you've done for our family.

- LUIS R

a month ago

Amy is an amazing PT! She does a great job of seeing how your injury is doing before the session starts. Once she has all the information, she does what it takes to help that area out. I have been seeing her for years now and ever since day one she has done whatever it takes to get me feeling better. She offers great PT to practice while I’m not there and she always calls/texts to check in. If I could give her more than 5 stars I would!!!

- Henry M

a month ago

Amy helped me quickly recover from an injury outside of the gym that prevented me from working out for weeks. Having played sports my whole life through college I’ve worked with many physical therapists and I can say that her knowledge and professionalism are unmatched. Most importantly, she truly cares and has a passion for what she does. Combine that with her extensive knowledge and training, and that’s what you get!

- Gary B

About Us

PURSUIT | PRECISION | PURPOSE

Fortress Physical Therapy is a hybrid physical therapy and wellness clinic blending the worlds of health and fitness and physical therapy lifestyles.

We believe that your body is a sacred “fortress” and can periodically get out of sync through various lifestyle pursuits. As a patient at FPT, you can receive a sense of safety and care that we are looking out for your best interest to be proactive with your lifestyle choices.

If you are experiencing pain, discomfort or recovering from an injury, FPT utilizes evidence-based knowledge along with a combination of passive and active therapies to get you back to peak performance as soon as possible.

There are plenty of ways to train around pain or injury and FPT teaches you to stay active, maintain a strong foundation and eliminate your fear of not fully recovering.

So if you’re looking to stay off the sidelines and want to continue to do the things you love, or even do things you never thought you could do, then come with FPT to build your own Fortress of Solitude today!

#FUNCTIONwithPURPOSE