Wellness Programming

Spinal Manipulative Therapy

Wellness programming is not skilled physical therapy care – Fortress Physical Therapy offers both individual and group wellness programming.  This type of adjunct service is tailored to the individual/group who is looking for more 1-on-1 time with his or her physical therapist in order to improve his or her functional fitness health/lifestyle.  Lasting between 45 to 60 minutes, specific programming sessions include a functional warm-up, a strength/functional lifting component and then a metabolic conditioning workout.  Wellness programming creates accountability and trust to make positive lifestyle changes, which then improves overall quality of life and health status.