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Updates

#FPTCoffeeTalk 4: How to test shoulder stability
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Episode 4 - I demo example shoulder tests to determine if you may have shoulder stability imbalances.
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Want to learn more on how to turn those imbalances into strengths?
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Then send a DM!
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My Coffee Today = Starbucks blonde + medium roast from ...

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Click on the "learn more" link below this post!
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We've got some new updates for you heading into the 3rd quarter of another year in business!
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I hope you are staying safe & doing your part in the Charlotte community to protect yourself & others from the unexpected COVID-19 pandemic effects. Re...

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Check out the new #FPTCoffeeTalk (most) Saturdays @10am LIVE on the #Instagram TV!
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#FPTCoffeeTalk 3: How I stretch & mobilize for training/workouts
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Episode 3 - I take you through an example stretch/mobility flow routine to prep for my training sessions. This is also great for post-workouts to...

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👩🏻‍⚕️ ASK DR. AMY: “Do you take my insurance”?
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I get this question a lot.
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Short answer...NO!
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Why?
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Because I’m a physical therapist who directs my attention to my patients’ needs & wants…
- #Pain relief
- Improved #fitness
- Enhanced #movement
- #Education
- Direction & accountability
-...

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Check out the new #FPTCoffeeTalk (most) Saturdays @10am LIVE on the #Instagram TV!
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Today's #FPTCoffeeTalk 2: My appreciation for the small things all shoulders
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Today’s insight is on two of my initial exercises targeting the #shoulder complex & why they work so well for decreasing #shoulder #p...

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“The Process is the Purpose”
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Ralph (@rskogdesign) is a father who knows that placing his family first is the ultimate prize to a successful days work!
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Before working with Ralph, he had a very unstructured, unbalanced way of living that left him exhausted, depressed, stressed, overweight, etc....

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😖 Are you dealing with #plantarfasciitis again?
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👩🏻‍⚕️ Check out the Ask Dr. Amy series on the Fortress PT #YouTube channel now!
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Find out why #plantar #fasciitis develops.
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How you can get better faster by seeing a #physical #therapist sooner.
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And learn the necessary adjustments to your ...

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#BlackLivesMatter
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#Racism is NOT the answer
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I recently spoke with some patients of mine & did not truly understand how important it was to socially acknowledge that #BLM in this time of confusion, darkness, emotion & stress.
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Social media platforms should be utilized like a newspaper/magazin...

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Testimonials

3 days ago
I highly recommend Dr. Amy for your physical therapy needs! She helped me through sciatic nerve issues and now through Achilles pain. Dr. Amy is extremely knowledgeable and is constantly finding new ways to add value to her practice. She makes you feel comfortable during your sessions by explaining the process in a way you can understand. Thanks to her I did not have to hit pause on me workouts. Dr. Amy is the best!
- Page H
a week ago
I was referred to Dr. Amy by a friend and she is amazing! I originally injured my shoulder but Dr. Amy quickly realized that this was not the actual place that was bothering me, just a symptom. For someone with fibromyalgia, physical therapy has made a world of difference in my well being! Dr. Amy truly cares about her patients! She always make sure to give me some exercises before or after my appointment, as well as checks up on me after! Thank you so much for the care and dedication you have to helping others, it does not go unnoticed!
- Ashley L
a week ago
Dr. Amy is amazing! I have completed two video telehealth sessions with her, where she was able to diagnose my issue within minutes and provide exercises to help alleviate pain. She provides thorough explanation and demonstration of exercises. I was having extreme difficulty with sleeping due to hip pain, and after one session with Dr. Amy, I had the best night sleep. Definitely give her a call!
Aimee

About Us

PURSUIT | PRECISION  | PURPOSE

Fortress Physical Therapy is a hybrid physical therapy and wellness clinic blending the worlds of health and fitness and physical therapy lifestyles.

We believe that your body is a sacred “fortress” and can periodically get out of sync through various lifestyle pursuits.  As a patient at FPT, you can receive a sense of safety and care that we are looking out for your best interest to be proactive with your lifestyle choices.

If you are experiencing pain, discomfort or recovering from an injury, FPT utilizes evidence-based knowledge along with a combination of passive and active therapies to get you back to peak performance as soon as possible.

There are plenty of ways to train around pain or injury and FPT teaches you to stay active, maintain a strong foundation and eliminate your fear of not fully recovering.

So if you’re looking to stay off the sidelines and want to continue to do the things you love, or even do things you never thought you could do, then come with FPT to build your own Fortress of Solitude today!

#FUNCTIONwithPURPOSE   

Contact Us

Contact

Call now
  • (980) 272-8044

Address

Get directions
400 North Polk Street unit a
Pineville, North Carolina 28134
United States

Business Hours

Mon:6:30 AM – 7:30 PM
Tue:6:30 AM – 4:30 PM
Wed:6:30 AM – 7:30 PM
Thu:6:30 AM – 4:30 PM
Fri:10:00 AM – 2:00 PM
Sat:9:45 – 11:00 AM
Sun:Closed
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